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10 Weight Loss Tips For Senior Over 60
According to WebMD, most people experience a peak in muscle mass in their 30s, and it’s all downhill from there.[...]
Senior Nutrition: Are You Getting Enough of These 6 Essential Nutrients?
According to The Alliance For Aging Research, approximately 3.7 million American seniors are malnourished. You would think that seniors receiving[...]
Researchers Use Flashlight To Test New Alzheimer’s Therapy Method
The number of people with Alzheimer’s disease is exploding, according to the Alzheimer’s Association. The worldwide costs associated with caring[...]
As you can imagine, there are many benefits of physical activity for individuals of all ages. Not all people reap[...]
Feeling fatigued is one of the most irritating things to have to deal with, especially as an elder. Many individuals[...]
Senior Lifestyle
Retirement is something we often look forward to later in life. It's not called your "golden years" for no reason.[...]