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Senior Health

10 Weight Loss Tips For Senior Over 60
According to WebMD, most people experience a peak in muscle mass in their 30s, and it’s all downhill from there.[...]
Senior Nutrition: Are You Getting Enough of These 6 Essential Nutrients?
According to The Alliance For Aging Research, approximately 3.7 million American seniors are malnourished. You would think that seniors receiving[...]
Researchers Use Flashlight To Test New Alzheimer’s Therapy Method
The number of people with Alzheimer’s disease is exploding, according to the Alzheimer’s Association. The worldwide costs associated with caring[...]
Exercise for Seniors Proved Highly Beneficial, Even in Small Amounts
As you can imagine, there are many benefits of physical activity for individuals of all ages. Not all people reap[...]
10 Home Remedies To Help Fight Fatigue in the Elderly
Feeling fatigued is one of the most irritating things to have to deal with, especially as an elder. Many individuals[...]

Senior Lifestyle

16 Retirement Quotes to Get You Through Your Golden Years
Retirement is something we often look forward to later in life. It's not called your "golden years" for no reason.[...]